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Beans (Common beans)

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India

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Beans (Common beans)

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Amicus Healthcare Services & Solutions Private Limited

India

Free Member

Contact Person Saibal

41, Ballygaunge Terrace, Kolkata, West Bengal

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Availability	-	November to March

Specification	-	Beans (Common beans) are low in fat but high in protein, fiber, carbohydrates and folic acid. It is a good source of iron, phosphorus, magnesium, manganesese, and potassium. The high fibre content lowers cholesterol and prevents rapid increase of blood sugar levels after a meal. This makes beans an especially good choice for individuals with diabetes, insulin resistance, or hypoglycemia.