Beans

Product Description

Brown-eyed beans are denser than some other beans,and they have an earthly taste.Texture-wise,they are comparable to chickenpeas and white beans,firm yet soft,
Beans scientific name is phaseolus vulgaris.beans are a great source of protein and one of the most commonly eaten foods in the world.Ono of the great things about beans is that they cross cusines,they are staple in many countries and cultures.
They actually come in tons of varieties - there are about **0 types of beans to be exact.And that is just what we know is edible.Perhaps the best quality about beans is that even the most novice chef can turn them into a delicious meal.There are so much you can cook with beans using minimal kitchen skills.As if that was not enough,beans have several health benefits,they are high in fiber and protein and may help prevent disease.
Nutritional value: ¼ cup (dried) - **0 kcal,*2g of protein,0.5g fat,*0g carbohydrates,5g fiber,3g sugar,*5mg of calcium,**0mg potassium,*0mg sodium.